Easy HealthyAll
Sweet Potato and Egg Breakfast
Duration
30 min
Servings
2
Calories
350 cal
Category
Breakfast
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Ingredients5 items
Egg2 pieces
Sweet Potato1 medium
Parmesan30 grams
Onion1 small
Cayenne Pepper1 teaspoon
Nutrition Facts
Protein12g
Carbs30g
Fat1g
Calories350
VegetarianLacto-Ovo VegetarianGluten-FreeLow-Carb
Instructions
1
Peel and dice the sweet potato into small cubes.
2
Chop the onion finely.
3
In a pan, heat oil over medium heat and sauté the onion until translucent.
4
Add the sweet potato cubes and cook until tender, about 10-15 minutes.
5
Crack the eggs into the pan and sprinkle with cayenne pepper and grated Parmesan.
6
Cook until the eggs are set to your liking.
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