Traditional Welsh Full Breakfast (Cockles, Laverbread Cakes, Bacon & Eggs)
Medium HealthyEurope

Traditional Welsh Full Breakfast (Cockles, Laverbread Cakes, Bacon & Eggs)

Duration

40 min

Servings

2

Calories

750 cal

Category

Breakfast

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Nutrition Facts

Protein48g
Carbs20g
Fat35g
Calories750

Instructions

1

Fry slices of thick-cut smoked bacon and Welsh sausages until golden.

2

Mix laverbread with oats and fry in the bacon fat until crispy to make 'cakes'.

3

Briefly sauté cockles in the same pan with a knob of butter.

4

Fry eggs to your preference.

5

Plate everything together and serve with toast or fried bread. A true Miner's breakfast.

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