
Medium HealthyEurope
Traditional Welsh Full Breakfast (Cockles, Laverbread Cakes, Bacon & Eggs)
Duration
40 min
Servings
2
Calories
750 cal
Category
Breakfast
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Nutrition Facts
Protein48g
Carbs20g
Fat35g
Calories750
Instructions
1
Fry slices of thick-cut smoked bacon and Welsh sausages until golden.
2
Mix laverbread with oats and fry in the bacon fat until crispy to make 'cakes'.
3
Briefly sauté cockles in the same pan with a knob of butter.
4
Fry eggs to your preference.
5
Plate everything together and serve with toast or fried bread. A true Miner's breakfast.
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