
Medium HealthyEurope
Modern Scottish Pan-Seared Scallops with Minted Pea Purée
Duration
30 min
Servings
4
Calories
350 cal
Category
Appetizers
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Nutrition Facts
Protein25g
Carbs20g
Fat15g
Calories350
Pescatarian
Instructions
1
Blanch green peas and blend with butter, a splash of cream, and fresh mint leaves into a smooth purée.
2
Dry hand-dived Scottish scallops thoroughly with paper towels.
3
Heat oil in a pan until smoking hot, then sear the scallops for 1-2 minutes per side until golden brown (do not overcook).
4
Spread a spoonful of the warm pea purée onto the plate and place the scallops on top.
5
Garnish with fresh pea shoots and optionally crispy bacon.
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