
Easy HealthyEurope
Traditional Welsh Cawl Haf (Summer Cawl - Lighter Vegetable & Lamb)
Duration
40 min
Servings
4
Calories
310 cal
Category
Main Courses
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Nutrition Facts
Protein12g
Carbs25g
Fat14g
Calories310
Gluten-Free
Instructions
1
Simmer lamb (neck or shoulder) in water and skim the fat. Instead of winter root veg, add new potatoes, spring onions, and broad beans.
2
Simmer until the lamb is tender.
3
Stir in plenty of fresh peas and a handful of chopped parsley at the end.
4
Serve warm (not boiling hot) in large bowls with a side of Caerphilly cheese and bread.
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