Traditional Welsh Cawl Haf (Summer Cawl - Lighter Vegetable & Lamb)
Easy HealthyEurope

Traditional Welsh Cawl Haf (Summer Cawl - Lighter Vegetable & Lamb)

Duration

40 min

Servings

4

Calories

310 cal

Category

Main Courses

DishBook

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Nutrition Facts

Protein12g
Carbs25g
Fat14g
Calories310
Gluten-Free

Instructions

1

Simmer lamb (neck or shoulder) in water and skim the fat. Instead of winter root veg, add new potatoes, spring onions, and broad beans.

2

Simmer until the lamb is tender.

3

Stir in plenty of fresh peas and a handful of chopped parsley at the end.

4

Serve warm (not boiling hot) in large bowls with a side of Caerphilly cheese and bread.

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