Traditional Crickhowell Trout
Medium HealthyEurope

Traditional Crickhowell Trout

Duration

35 min

Servings

4

Calories

310 cal

Category

Main Courses

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Ingredients3 items

Whole Trout2 units
Hazelnuts (chopped)50g
Butter50g

Nutrition Facts

Protein26g
Carbs5g
Fat18g
Calories310
Pescatarian

Instructions

1

Season whole trout and dust lightly with flour. Pan-fry in plenty of butter until the skin is crisp.

2

In a separate pan, toast chopped hazelnuts in butter until fragrant and golden brown. Add a squeeze of lemon and fresh parsley.

3

Pour the hot hazelnut butter over the trout. Serve with wilted spinach. A classic River Usk specialty from Crickhowell.

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