
Hard HealthyEurope
Authentic Port Talbot Steelworkers' Mutton Curry
Duration
90 min
Servings
4
Calories
550 cal
Category
Main Courses
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Nutrition Facts
Protein35g
Carbs35g
Fat22g
Calories550
Instructions
1
Sear chunks of mutton with onions, garlic, and ginger. Stir in a generous amount of mild curry powder, turmeric, and cumin.
2
Add canned tomatoes and lamb stock. Simmer very slowly for 3 hours until the meat is tender and the sauce is thick.
3
Finish with a splash of cream or coconut milk for richness. A favorite comfort dish from the industrial heritage of Port Talbot.
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