Medium HealthyEurope
Authentic Gwynedd Baked Trout
Duration
40 min
Servings
4
Calories
320 cal
Category
Main Courses
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Ingredients3 items
Whole Trout1 unit
Lemon1 unit
Mountain Herbs1 bunch
Nutrition Facts
Protein42g
Carbs5g
Fat16g
Calories320
PescatarianGluten-Free
Instructions
1
Stuff a whole fresh trout (from the lakes of Gwynedd) with lemon slices, garlic, and a sprig of mountain thyme or rosemary.
2
Wrap loosely in parchment or foil. Bake at 200°C (400°F) for 20 minutes until the flesh is opaque and flakes easily.
3
Serve simply with its own juices.
4
A pure, natural classic from the waters of Snowdonia.
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