Hard HealthyEurope
Authentic Gower Salt Marsh Lamb
Duration
150 min
Servings
4
Calories
510 cal
Category
Main Courses
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Ingredients3 items
Salt Marsh Lamb Chops4 units
Fresh Samphire100g
Butter25g
Nutrition Facts
Protein45g
Carbs5g
Fat25g
Calories510
Instructions
1
Pan-sear succulent Gower salt marsh lamb chops until perfectly cooked. Set aside to rest.
2
Blanch fresh samphire for 2 minutes, then toss in butter and black pepper.
3
Serve the lamb atop the salty, crisp samphire with a wedge of lemon. The unique, diet-driven flavor of Gower lamb is a national treasure.
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