
Medium HealthyEurope
Traditional Arbroath Smokie
Duration
30 min
Servings
2
Calories
210 cal
Category
Main Courses
Ingredients3 items
Arbroath Smokie (Hadock)2 fish
Butter20g
Lemon1/2 pc
Nutrition Facts
Protein35g
Carbs5g
Fat12g
Calories210
Instructions
1
Take a pair of Arbroath Smokies (traditionally hot-smoked haddock paired together).
2
Brush the skin lightly with melted butter.
3
Warm the fish through under a preheated grill (broiler) or in a medium oven for 5-7 minutes. Because they are already hot-smoked, you only need to heat them, not cook them further.
4
Carefully open the fish along the backbone and lift out the central bone.
5
Serve immediately while steaming hot with a knob of butter and optional lemon wedges.
6
Best enjoyed with brown bread and butter.
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