Traditional Welsh Braised Beef & Guinness Stew
Hard HealthyEurope

Traditional Welsh Braised Beef & Guinness Stew

Duration

180 min

Servings

4

Calories

520 cal

Category

Main Courses

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Nutrition Facts

Protein48g
Carbs25g
Fat20g
Calories520

Instructions

1

Dredge beef chunks in seasoned flour and brown deeply in a large pot. Sauté onions, carrots, and celery.

2

Deglaze with a full pint of Guinness and add beef stock. Stir in a spoonful of brown sugar, bay leaves, and thyme.

3

Simmer covered for 2.5 to 3 hours until the beef is meltingly tender.

4

The sauce should be dark, glossy, and rich.

5

Serve with Colcannon or buttery mash. A hearty stew from the industrial heart of Llanelly.

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