オーセンティック・ラネリー・ブレイズド・ビーフ・ウィズ・マスタード＆オニオン (英国風ウェールズ・ラネリー伝統の牛肉のマスタードオニオン煮込み)

Sear large chunks of beef in a heavy pot. Add sliced onions and cook until softened. Stir in a generous tablespoon of Welsh mustard and beef stock.

Season with black pepper and slow-cook for 2–3 hours until the beef is tender and the onions have formed a thick, savory gravy.

A hearty, traditional industrial heartland meal from Llanelly.