British Bangers and Mash with Onion Gravy
Easy HealthyEurope

British Bangers and Mash with Onion Gravy

Duration

40 min

Servings

4

Calories

550 cal

Category

Main Courses

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Nutrition Facts

Protein25g
Carbs40g
Fat10g
Calories550

Instructions

1

Fry high-quality pork sausages (like Cumberland or Lincolnshire) in a pan until browned and cooked through.

2

Boil potatoes until tender, then mash with butter and milk until smooth and creamy.

3

For the onion gravy: Slowly sauté thinly sliced onions in the sausage pan until soft and golden brown.

4

Add a spoonful of flour, then whisk in beef stock and simmer until thick and rich.

5

Mound the mashed potatoes onto plates and lean the sausages against them.

6

Pour over a generous amount of hot onion gravy.

7

Serve with a side of garden peas.

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