
Easy HealthyEurope
British Bangers and Mash with Onion Gravy
Duration
40 min
Servings
4
Calories
550 cal
Category
Main Courses
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Nutrition Facts
Protein25g
Carbs40g
Fat10g
Calories550
Instructions
1
Fry high-quality pork sausages (like Cumberland or Lincolnshire) in a pan until browned and cooked through.
2
Boil potatoes until tender, then mash with butter and milk until smooth and creamy.
3
For the onion gravy: Slowly sauté thinly sliced onions in the sausage pan until soft and golden brown.
4
Add a spoonful of flour, then whisk in beef stock and simmer until thick and rich.
5
Mound the mashed potatoes onto plates and lean the sausages against them.
6
Pour over a generous amount of hot onion gravy.
7
Serve with a side of garden peas.
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