
Medium HealthyEurope
Traditional Llanelly Braised Beef
Duration
180 min
Servings
4
Calories
480 cal
Category
Main Courses
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Nutrition Facts
Protein38g
Carbs20g
Fat22g
Calories480
Instructions
1
Sear thick beef steaks or chunks in a pot. Add plenty of sliced onions and sauté until softened.
2
Stir in a generous spoonful of Welsh mustard and pour in beef stock.
3
Slow-cook for 2.5 hours until the beef is tender and the onions have melted into a rich, savory gravy.
4
Serve with mashed potatoes and green seasonal vegetables. A heartwarming industrial-era classic from Llanelly.
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