Medium HealthyEurope
Traditional Welsh Oatcake Crusted Haddock with Leek Sauce
Duration
35 min
Servings
4
Calories
410 cal
Category
Main Courses
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Ingredients3 items
Haddock Fillets2 units
Welsh Oatcakes100g
Leeks2 units
Nutrition Facts
Protein35g
Carbs30g
Fat18g
Calories410
Pescatarian
Instructions
1
Crush savory Welsh oatcakes into coarse crumbs. Coat haddock fillets first in flour, then egg, and finally the oatcake crumbs.
2
Pan-fry in butter until the crust is crunchy and golden.
3
Make a side sauce by sautéing finely sliced leeks in butter, then adding double cream and a teaspoon of mustard.
4
Serve the crusted haddock over the creamy leek sauce with steamed asparagus.
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