Traditional Welsh Lamb Cutlets with Mint Sauce
Easy HealthyEurope

Traditional Welsh Lamb Cutlets with Mint Sauce

Duration

25 min

Servings

2

Calories

420 cal

Category

Main Courses

DishBook

Get the full experience

View Traditional Welsh Lamb Cutlets with Mint Sauce in DishBook

Ingredients3 items

Lamb Cutlets8 units
Fresh Mint1 bunch
Malt Vinegar50ml

Nutrition Facts

Protein35g
Carbs5g
Fat18g
Calories420
Gluten-Free

Instructions

1

Season prime lamb cutlets from the Usk Valley with salt and plenty of black pepper. Sear in a hot pan for 3-4 minutes per side for pink results.

2

Allow the meat to rest. Meanwhile, finely chop a large bunch of fresh spearmint.

3

In a small jug, mix the mint with a tablespoon of caster sugar and several tablespoons of malt vinegar.

4

Adjust the balance of sweet and sharp to your preference.

5

Serve the juicy cutlets with the fresh mint sauce and seasonal greens.

Cook this recipe step-by-step

Voice commands, timers, Live Activity — the full cooking experience.