Traditional Welsh Lamb Broth with Barley
Medium HealthyEurope

Traditional Welsh Lamb Broth with Barley

Duration

120 min

Servings

6

Calories

450 cal

Category

Main Courses

DishBook

Get the full experience

View Traditional Welsh Lamb Broth with Barley in DishBook

Ingredients3 items

Lamb on the bone1kg
Pearl Barley100g
Root Vegetables500g

Nutrition Facts

Protein35g
Carbs30g
Fat14g
Calories450

Instructions

1

Place lamb shoulder or shanks in a large pot, cover with cold water, and bring to a boil. Skim any foam from the surface.

2

Add a handful of pearl barley, chopped onions, carrots, swede (rutabaga), and parsnips.

3

Simmer very gently for 2 hours until the meat falls off the bone. Finally, add plenty of sliced leeks and fresh parsley.

4

Remove the meat, discard bones, and return the shredded meat to the broth.

5

Serve in deep bowls, often with a hunk of crusty bread and Caerphilly cheese.

Cook this recipe step-by-step

Voice commands, timers, Live Activity — the full cooking experience.