
Hard HealthyEurope
Traditional Monmouth Roasted Lamb
Duration
150 min
Servings
6
Calories
520 cal
Category
Main Courses
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Nutrition Facts
Protein42g
Carbs15g
Fat22g
Calories520
Instructions
1
Rub a leg of Welsh lamb with olive oil, salt, and pepper. Make several incisions and push in cloves of garlic and sprigs of fresh mint.
2
Roast at 180°C (350°F). After 30 minutes, pour a generous splash of red wine and beef stock into the tray.
3
Continue roasting until cooked to your preference, basting regularly with the wine juices. Serve with mint sauce and seasonal vegetables. A border-country favorite from Monmouth.
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