
Medium HealthyEurope
Traditional Kentish Buck Rabbit
Duration
30 min
Servings
4
Calories
150 cal
Category
Main Courses
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Ingredients3 items
Cheddar Cheese150g
Kentish Ale50ml
Egg1 large
Nutrition Facts
Protein18g
Carbs5g
Fat12g
Calories150
Vegetarian
Instructions
1
Make a traditional Rarebit sauce: Melt butter, stir in flour, then add Kentish ale and mustard powder.
2
Stir in grated Cheddar cheese until melted and smooth.
3
Season with a dash of Worcestershire sauce.
4
Toast slices of crusty bread on both sides.
5
Pour the cheese sauce over the toast and brown under a hot grill (broil).
6
Top the Rarebit with a freshly fried sunny-side-up egg.
7
The addition of the egg transforms a 'Rarebit' into a 'Buck Rabbit'.
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