
Hard HealthyEurope
Traditional Isle of Wight Crab Ramekin
Duration
150 min
Servings
4
Calories
480 cal
Category
Main Courses
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Nutrition Facts
Protein35g
Carbs15g
Fat25g
Calories480
Gluten-Free
Instructions
1
Mix fresh crab meat (white and brown) with a little mayonnaise, crème fraîche, and a touch of English mustard.
2
Add lemon juice, cayenne pepper, and finely chopped chives.
3
Spoon the mixture into individual ramekins.
4
Top with a light sprinkling of breadcrumbs and grated cheese.
5
Grill (broil) for 3-5 minutes until golden and heated through.
6
Serve with melba toast or crusty bread.
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