Hard HealthyEurope
Traditional Caernarfon Roasted Hake with Garlic & Parsley Butter
Duration
240 min
Servings
6
Calories
580 cal
Category
Main Courses
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Nutrition Facts
Protein42g
Carbs10g
Fat28g
Calories580
PescatarianGluten-Free
Instructions
1
Place hake fillets in a roasting dish. Mash butter with minced garlic, plenty of fresh parsley, and lemon juice. Slather over the fish.
2
Roast at 200°C (400°F) for 12–15 minutes until the fish flakes easily. Serve with buttered new potatoes.
3
A fresh, coastal specialty from the historic town of Caernarfon.
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