Easy HealthyNorth America

Stuffed Bell Peppers

Name: Stuffed Bell Peppers
Total time: 30 min
Yield: 2 servings
Cuisine: North America
Ingredients: 2 pieces Bell Peppers; 200 grams Ground Beef; 100 grams Rice; 1 piece Onion; 100 ml Tomato Sauce; 2 cloves Garlic; to taste Salt; to taste Pepper; 2 tablespoons Olive Oil; 50 grams Cheese

Duration

30 min

Servings

Calories

400 cal

Ingredients10 items

Bell Peppers2 pieces

Ground Beef200 grams

Rice100 grams

Onion1 piece

Tomato Sauce100 ml

Garlic2 cloves

Saltto taste

Pepperto taste

Olive Oil2 tablespoons

Cheese50 grams

Nutrition Facts

Protein15g

Carbs30g

Fat2g

Calories400

FlexitarianGluten-FreeKeto (Ketogenic)Low-CarbMediterranean

Instructions

Preheat the oven to 180°C (350°F).

Cut the tops off the bell peppers and remove the seeds.

In a pan, heat olive oil and sauté chopped onion and garlic until translucent.

Add ground beef and cook until browned, then stir in cooked rice, tomato sauce, salt, and pepper.

Stuff the bell peppers with the mixture and place them in a baking dish.

Top with cheese and bake for 20 minutes.

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