
Easy HealthyEurope
Traditional Scottish Stovies
Duration
30 min
Servings
4
Calories
320 cal
Category
Main Courses
Nutrition Facts
Protein8g
Carbs45g
Fat12g
Calories320
Instructions
1
Melt beef dripping or butter in a large heavy-based pan.
2
Sauté plenty of sliced onions until translucent and golden.
3
Add peeled and sliced or cubed potatoes and leftover roast beef (or corned beef).
4
Add just a little beef stock (the potatoes should steam and stew in minimal liquid).
5
Cover tightly and cook over a very low heat. This slow-stewing process is known as 'stoving'.
6
Shake the pan occasionally; the potatoes should break down to create a thick, rustic consistency.
7
Serve with oatcakes and pickled beetroot.
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