
Hard HealthyEurope
Traditional Shropshire Lamb with Mint & Honey
Duration
150 min
Servings
6
Calories
510 cal
Category
Main Courses
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Nutrition Facts
Protein45g
Carbs25g
Fat20g
Calories510
Gluten-Free
Instructions
1
Prepare lamb chops or a small roasting joint from Shropshire hill lamb.
2
Make a glaze: Mix liquid honey, plenty of finely chopped fresh mint, a splash of cider vinegar, and seasoning.
3
Rub the mixture into the meat and let marinate for 1 hour.
4
Pan-sear the chops or roast the joint until cooked to your liking (medium-rare is best).
5
Brush with the extra glaze during the final minutes to create a sticky coating.
6
Serve with new potatoes and seasonal green vegetables.
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