Easy 健康Asia

Pide

Name: Pide
Total time: 30 min
Yield: 2 servings
Cuisine: Asia
Ingredients: 250 g All-purpose flour; 150 ml Warm water; 7 g Dry yeast; 2 tbsp Olive oil; 1 tsp Salt; 2 tbsp Tomato paste; 1, chopped Bell pepper; 1, chopped Onion; 100 g, sliced Mushrooms; to taste Black pepper

时长

30 分钟

份

卡路里

400 cal

分类

主菜

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食材10 项

All-purpose flour250 g

Warm water150 ml

Dry yeast7 g

Olive oil2 tbsp

Salt1 tsp

Tomato paste2 tbsp

Bell pepper1, chopped

Onion1, chopped

Mushrooms100 g, sliced

Black pepperto taste

营养成分

蛋白质12g

碳水化合物60g

脂肪2g

卡路里400

VeganVegetarianMediterranean

步骤

In a bowl, mix warm water and dry yeast. Let it sit for 5 minutes.

In another bowl, combine flour, salt, and olive oil. Add the yeast mixture and knead until smooth.

Cover the dough and let it rise in a warm place for 20 minutes.

Preheat the oven to 220°C (428°F). Roll out the dough into oval shapes.

Spread tomato paste on the dough, then top with chopped bell pepper, onion, and mushrooms. Season with black pepper.

Bake for 15-20 minutes until the edges are golden.

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