
Hard HealthyEurope
Traditional Machynlleth Roast Goose
Duration
210 min
Servings
8
Calories
820 cal
Category
Main Courses
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Nutrition Facts
Protein55g
Carbs20g
Fat45g
Calories820
Instructions
1
Prepare a whole goose by pricking the skin to release fat. Make a stuffing from breadcrumbs, chopped prunes, toasted hazelnuts, sautéed onions, and sage.
2
Stuff the bird and season with sea salt.
3
Roast at 180°C (350°F), allowing 15-20 minutes per 500g, basting frequently. Drain the rendered fat (perfect for roast potatoes).
4
Rest thoroughly before carving.
5
A rich celebratory roast from the ancient capital of Machynlleth.
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