Easy HealthyAsia

Paneer Tikka Masala

Name: Paneer Tikka Masala
Total time: 30 min
Yield: 2 servings
Cuisine: Asia
Ingredients: 200 grams Paneer; 100 grams Yogurt; 2 medium Tomato; 1 medium Onion; 1 tablespoon Garam Masala; 1 teaspoon Cumin Powder; 1/2 teaspoon Turmeric Powder; to taste Salt; for garnish Cilantro; 2 tablespoons Oil

Duration

30 min

Servings

Calories

400 cal

Ingredients10 items

Paneer200 grams

Yogurt100 grams

Tomato2 medium

Onion1 medium

Garam Masala1 tablespoon

Cumin Powder1 teaspoon

Turmeric Powder1/2 teaspoon

Saltto taste

Cilantrofor garnish

Oil2 tablespoons

Nutrition Facts

Protein20g

Carbs30g

Fat2g

Calories400

VegetarianLacto VegetarianGluten-FreeLow-CarbMediterranean

Instructions

Cut paneer into cubes and marinate with yogurt, garam masala, cumin powder, turmeric, and salt for 15 minutes.

Heat oil in a pan and sauté chopped onions until golden brown.

Add chopped tomatoes and cook until soft, then blend into a smooth paste.

Add the marinated paneer to the tomato paste and cook for 10 minutes.

Garnish with chopped cilantro and adjust seasoning if necessary.

Serve hot with naan or rice.

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