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Lentil Soup

Name: Lentil Soup
Total time: 30 min
Yield: 2 servings
Cuisine: All
Ingredients: 100 g Red lentils; 1, chopped Onion; 1, diced Carrot; 2 cloves, minced Garlic; 500 ml Vegetable broth; 2 tbsp Olive oil; to taste Salt; to taste Black pepper; 1 tsp Cumin; for serving Lemon

Duration

30 min

Servings

Calories

250 cal

Ingredients10 items

Red lentils100 g

Onion1, chopped

Carrot1, diced

Garlic2 cloves, minced

Vegetable broth500 ml

Olive oil2 tbsp

Saltto taste

Black pepperto taste

Cumin1 tsp

Lemonfor serving

Nutrition Facts

Protein15g

Carbs30g

Fat2g

Calories250

VeganVegetarianGluten-FreeLow-CarbMediterranean

Instructions

Heat olive oil in a pot over medium heat.

Add chopped onion, carrot, and minced garlic. Sauté until softened.

Stir in the red lentils, vegetable broth, cumin, salt, and pepper.

Bring to a boil, then reduce heat and simmer for 20 minutes.

Blend the soup until smooth, adding water if necessary.

Serve hot with a squeeze of lemon.

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