Karnı Yarık
Easy HealthyAsia

Karnı Yarık

Duration

60 min

Servings

2

Calories

400 cal

Category

Main Courses

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Ingredients9 items

Eggplant2 pieces
Ground beef200 grams
Onion1 piece
Tomato2 pieces
Garlic2 cloves
Saltto taste
Black pepperto taste
Olive oil2 tablespoons
Parsleyfor garnish

Nutrition Facts

Protein25g
Carbs20g
Fat30g
Calories400
FlexitarianGluten-FreePaleoKeto (Ketogenic)Low-CarbMediterranean

Instructions

1

Cut the eggplants in half lengthwise and scoop out some flesh.

2

In a pan, heat olive oil and sauté chopped onions and minced garlic until golden.

3

Add ground beef to the pan and cook until browned, then mix in chopped tomatoes, salt, and black pepper.

4

Stuff the eggplant halves with the beef mixture.

5

Place stuffed eggplants in a baking dish and drizzle with olive oil.

6

Bake at 180°C (350°F) for 30 minutes and garnish with parsley before serving.

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