
Easy HealthyAsia
Karnı Yarık
Duration
60 min
Servings
2
Calories
400 cal
Category
Main Courses
Ingredients9 items
Eggplant2 pieces
Ground beef200 grams
Onion1 piece
Tomato2 pieces
Garlic2 cloves
Saltto taste
Black pepperto taste
Olive oil2 tablespoons
Parsleyfor garnish
Nutrition Facts
Protein25g
Carbs20g
Fat30g
Calories400
FlexitarianGluten-FreePaleoKeto (Ketogenic)Low-CarbMediterranean
Instructions
1
Cut the eggplants in half lengthwise and scoop out some flesh.
2
In a pan, heat olive oil and sauté chopped onions and minced garlic until golden.
3
Add ground beef to the pan and cook until browned, then mix in chopped tomatoes, salt, and black pepper.
4
Stuff the eggplant halves with the beef mixture.
5
Place stuffed eggplants in a baking dish and drizzle with olive oil.
6
Bake at 180°C (350°F) for 30 minutes and garnish with parsley before serving.
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