Easy HealthyEurope

Vegetable Fry

Name: Vegetable Fry
Total time: 30 min
Yield: 2 servings
Cuisine: Europe
Ingredients: 2 pieces Potato; 1 piece Eggplant; 1 piece Zucchini; 1 piece Carrot; 1 piece Onion; 2 cloves Garlic; 2 tablespoons Olive oil; to taste Salt; to taste Black pepper; 1 teaspoon Red pepper

Duration

30 min

Servings

Calories

250 cal

Ingredients10 items

Potato2 pieces

Eggplant1 piece

Zucchini1 piece

Carrot1 piece

Onion1 piece

Garlic2 cloves

Olive oil2 tablespoons

Saltto taste

Black pepperto taste

Red pepper1 teaspoon

Nutrition Facts

Protein5g

Carbs30g

Fat20g

Calories250

VeganVegetarianGluten-FreePaleoLow-CarbMediterranean

Instructions

Dice the potatoes, eggplant, zucchini, and carrot.

Finely chop the onion and crush the garlic.

Heat the olive oil in a pan, add the onion and garlic, and sauté.

Add the chopped vegetables to the pan and sauté with salt and black pepper.

Cook until the vegetables are tender, add the red pepper, and stir.

Serve hot.

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