
Medium HealthyEurope
Authentic Isle of Man Kipper Bap (Manx Smoked Herring)
Duration
45 min
Servings
4
Calories
250 cal
Category
Main Courses
Get the full experience
View Authentic Isle of Man Kipper Bap (Manx Smoked Herring) in DishBook
Nutrition Facts
Protein20g
Carbs15g
Fat10g
Calories250
Pescatarian
Instructions
1
Fry Manx kippers (traditionall smoked herrings) in a little butter or grill them for 2-3 minutes until heated through.
2
Remove any large bones and individual fillets.
3
Split a soft white roll (bap) and butter it generously.
4
Place the hot kipper inside the roll.
5
Finish with a squeeze of fresh lemon juice and a sprinkle of black pepper.
Cook this recipe step-by-step
Voice commands, timers, Live Activity — the full cooking experience.