Hard HealthyEurope
Traditional Machynlleth Braised Duck
Duration
90 min
Servings
4
Calories
420 cal
Category
Main Courses
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Nutrition Facts
Protein35g
Carbs15g
Fat25g
Calories420
Instructions
1
Slow-braise duck legs with shallots, red wine, and fresh, pitted black cherries. Cook at 160°C (325°F) for 1.5 hours.
2
The cherries break down into a sweet, dark sauce that perfectly cuts through the rich duck. Serve with root mash.
3
A royal forest luxury from Machynlleth.
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