Medium HealthyEurope
Authentic Fishguard Smoked Kipper Rarebit
Duration
25 min
Servings
2
Calories
380 cal
Category
Main Courses
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Ingredients3 items
Smoked Kippers2 units
Thick Bread2 slices
Welsh Cheddar100g
Nutrition Facts
Protein18g
Carbs15g
Fat20g
Calories380
Pescatarian
Instructions
1
Layer flaked smoked kippers over thick slices of toasted sourdough. Spread with a classic Welsh rarebit mixture of cheddar, stout, and mustard.
2
Grill until bubbling and golden-brown. Serve as a powerful, protein-packed breakfast or lunch.
3
A coastal coastal fusion specialty from Fishguard.
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