
Hard HealthyEurope
Traditional Brecon Roast Leg of Mutton
Duration
120 min
Servings
6
Calories
480 cal
Category
Main Courses
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Nutrition Facts
Protein42g
Carbs15g
Fat22g
Calories480
Instructions
1
Season a leg of mutton (older, more flavorful lamb). Roast slowly at 160°C (325°F) for 3 hours until tender.
2
Prepare a classic white caper sauce by whisking butter, flour, and milk into a roux, then stirring in plenty of tangy capers.
3
Serve the carved mutton with the piquant sauce and steamed greens. A historic mountain-farming staple from the Brecon Beacons.
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