
Easy HealthyEurope
Traditional Flintshire Cream of Nettle Soup
Duration
30 min
Servings
4
Calories
150 cal
Category
Soups
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Nutrition Facts
Protein6g
Carbs10g
Fat12g
Calories150
Vegetarian
Instructions
1
Wash a large pile of young stinging nettle tops (wear gloves!). Sauté chopped onion and diced potatoes in butter until soft.
2
Add vegetable stock and simmer until potatoes are tender. Toss in the nettles and simmer for just 2 minutes until wilted and vibrant green.
3
Blend until smooth. Stir in a splash of double cream and season with salt, pepper, and a grating of nutmeg.
4
A classic spring tonic from rural Flintshire.
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