Traditional Welsh Gower Salt Marsh Lamb with Wild Samphire
Medium HealthyEurope

Traditional Welsh Gower Salt Marsh Lamb with Wild Samphire

Duration

90 min

Servings

4

Calories

480 cal

Category

Main Courses

DishBook

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Nutrition Facts

Protein32g
Carbs5g
Fat22g
Calories480

Instructions

1

Season a leg or shoulder of Gower Salt Marsh lamb with sea salt, cracked pepper, garlic, and fresh rosemary.

2

Roast at 180°C (350°F) until cooked to your liking (medium-pink is best for this meat).

3

Let the lamb rest for 20 minutes.

4

Briefly steam or sauté wild samphire in butter for 2-3 minutes until bright green and tender (do not add salt).

5

Serve the carved lamb with the salty samphire and roasted potatoes.

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