
Medium HealthyEurope
Authentic Ceredigion Braised Lamb
Duration
180 min
Servings
4
Calories
520 cal
Category
Main Courses
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Ingredients3 items
Lamb800g
Wild Garlic1 bunch
White Wine150ml
Nutrition Facts
Protein40g
Carbs15g
Fat25g
Calories520
Instructions
1
Sear chunks of lamb shoulder or shanks in a heavy pot. Sauté onions, carrots, and celery.
2
Add a splash of white wine and enough lamb stock to cover the meat. Throw in some wild garlic stems.
3
Simmer gently for 2 - 2.5 hours until the meat is meltingly tender.
4
Stir through a large handful of fresh, coarsely chopped wild garlic leaves just before serving.
5
A seasonal spring classic showcasing Ceredigion's woodland treasures.
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