Traditional Scottish Cock-a-Leekie Soup
Medium HealthyEurope

Traditional Scottish Cock-a-Leekie Soup

Duration

90 min

Servings

6

Calories

280 cal

Category

Main Courses

DishBook

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Nutrition Facts

Protein20g
Carbs20g
Fat8g
Calories280

Instructions

1

Simmer a whole chicken in a heavy pot with water, onions, salt, and black pepper for about an hour.

2

Remove the chicken, shred the meat, and return it to the pot (discard skin/bones).

3

Add a generous amount of sliced leeks and a handful of long-grain rice or pearl barley.

4

Add the traditional secret ingredient: a few whole pitted prunes (which add a subtle sweetness).

5

Continue to simmer until the leeks are tender and the rice is cooked.

6

Season with plenty of black pepper and serve piping hot.

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