Easy HealthyEurope

Chicken Parmesan

Name: Chicken Parmesan
Total time: 30 min
Yield: 2 servings
Cuisine: Europe
Ingredients: 2 pieces Chicken breast; 1 cup Breadcrumbs; 1/2 cup Parmesan cheese; 1/2 cup Mozzarella cheese; 1 Egg; 1 cup Marinara sauce; 2 tablespoons Olive oil; to taste Salt; to taste Pepper; optional Basil

Duration

30 min

Servings

Calories

400 cal

Ingredients10 items

Chicken breast2 pieces

Breadcrumbs1 cup

Parmesan cheese1/2 cup

Mozzarella cheese1/2 cup

Egg1

Marinara sauce1 cup

Olive oil2 tablespoons

Saltto taste

Pepperto taste

Basiloptional

Nutrition Facts

Protein30g

Carbs12g

Fat2g

Calories400

Gluten-FreeKeto (Ketogenic)Low-CarbMediterranean

Instructions

Preheat the oven to 375°F (190°C).

Season the chicken breasts with salt and pepper.

Dip each chicken breast in the egg, then coat with breadcrumbs and Parmesan cheese.

Heat olive oil in a skillet over medium heat and cook the chicken until golden brown on both sides.

Place the chicken in a baking dish, top with marinara sauce and mozzarella cheese.

Bake for 20 minutes, or until the cheese is bubbly and the chicken is cooked through.

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