
Hard HealthyEurope
Traditional Cumbrian Honey-Spiced Beef
Duration
720 min
Servings
8
Calories
510 cal
Category
Main Courses
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Nutrition Facts
Protein35g
Carbs15g
Fat25g
Calories510
Gluten-Free
Instructions
1
Take a large joint of beef brisket (at least 1.5kg).
2
Rub the meat with a mixture of black pepper, ground allspice, and nutmeg. Let it cure in the fridge for 24 hours.
3
Once cured, coat the meat generously with honey.
4
Place in a deep roasting pan with a small amount of liquid and cover tightly with foil.
5
Slow-cook at 140°C for 4-5 hours until tender and pulling apart.
6
Allow to rest before carving into thick slices.
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