
Medium HealthyEurope
Traditional Welsh Lamb Broth
Duration
120 min
Servings
6
Calories
430 cal
Category
Main Courses
Nutrition Facts
Protein32g
Carbs35g
Fat12g
Calories430
Instructions
1
Simmer lamb (shoulder or neck on the bone) in water with onions. Skim frequently.
2
Add pearl barley, swede, and carrots. Simmer for 1.5-2 hours until the meat is falling off the bone.
3
Add potatoes and plenty of sliced leeks for the final 20 minutes.
4
Shred the meat, return to the pot, and garnish with mountains of fresh parsley.
5
The Welsh national dish, best enjoyed the day after it's made.
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