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Butternut Squash Soup

Name: Butternut Squash Soup
Total time: 30 min
Yield: 2 servings
Cuisine: All
Ingredients: 1 medium Butternut Squash; 1 large Onion; 2 cloves Garlic; 3 cups Vegetable Broth; 2 tbsp Olive Oil; to taste Salt; to taste Pepper; a pinch Nutmeg

Duration

30 min

Servings

Calories

250 cal

Ingredients8 items

Butternut Squash1 medium

Onion1 large

Garlic2 cloves

Vegetable Broth3 cups

Olive Oil2 tbsp

Saltto taste

Pepperto taste

Nutmega pinch

Nutrition Facts

Protein5g

Carbs30g

Fat2g

Calories250

VeganVegetarianGluten-FreePaleoLow-CarbMediterranean

Instructions

Peel and dice the butternut squash.

Chop the onion and garlic.

In a pot, heat olive oil over medium heat and sauté onion and garlic until soft.

Add the butternut squash and vegetable broth; bring to a boil.

Reduce heat and simmer until squash is tender, about 20 minutes.

Blend the soup until smooth and season with salt, pepper, and nutmeg.

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