Medium HealthyEurope
Authentic Conwy Roasted Sea Bass
Duration
35 min
Servings
2
Calories
310 cal
Category
Main Courses
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Ingredients3 items
Fresh Sea Bass400g
Sea Samphire100g
Lemon1 unit
Nutrition Facts
Protein32g
Carbs5g
Fat18g
Calories310
Pescatarian
Instructions
1
Season whole sea bass or fillets. Roast in a hot oven (200°C / 400°F) for 15 minutes until the skin is crisp.
2
Briefly sauté sea samphire in butter for 2 minutes and squeeze over fresh lemon juice.
3
Serve the fish on the bed of salty, vibrant samphire. A simple yet elegant coastal favorite from Conwy estuary.
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