
Hard HealthyEurope
Traditional Norfolk Biffins (Baked Apples)
Duration
150 min
Servings
4
Calories
550 cal
Category
Desserts
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Ingredients2 items
Whole Cooking Apples6 units
Caster Sugar2 tbsp
Nutrition Facts
Protein45g
Carbs35g
Fat22g
Calories550
VegetarianVeganGluten-Free
Instructions
1
Use firm, whole cooking apples (traditionally the Norfolk Biffin variety).
2
Place the apples on a baking tray, spaced apart.
3
Bake at a very low heat (around 100°C) for several hours.
4
Periodically remove from the oven and flatten ever so slightly using the back of a spoon, being careful not to burst the skins.
5
Continue baking and flattening until they are dark, soft, and quite flat.
6
Once cooled, they become concentrated and sweet. Serve cold with a dusting of sugar.
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