Authentic Llanelly Braised Beef
Medium HealthyEurope

Authentic Llanelly Braised Beef

Duration

120 min

Servings

4

Calories

340 cal

Category

Main Courses

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Ingredients3 items

Braising Beef500g
Onions3 units
Welsh Mustard1 tbsp

Nutrition Facts

Protein32g
Carbs10g
Fat18g
Calories340

Instructions

1

Sear large chunks of beef in a heavy pot. Add sliced onions and cook until softened. Stir in a generous tablespoon of Welsh mustard and beef stock.

2

Season with black pepper and slow-cook for 2–3 hours until the beef is tender and the onions have formed a thick, savory gravy.

3

A hearty, traditional industrial heartland meal from Llanelly.

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