Medium HealthyEurope
Authentic Gwynedd Baked Trout
Duration
40 min
Servings
4
Calories
310 cal
Category
Main Courses
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Ingredients3 items
Whole Fresh Trout400g
Fresh Mountain Herbs1 small bunch
Lemon1 unit
Nutrition Facts
Protein35g
Carbs5g
Fat16g
Calories310
PescatarianGluten-Free
Instructions
1
Stuff a whole cleaned trout with lemon slices and a bundle of fresh mountain herbs like thyme and rosemary. Season the skin with sea salt and oil.
2
Bake at 190°C (375°F) for 15-20 minutes until the fish flakes easily. Serve immediately with seasonal greens and buttered new potatoes. A fresh, simple hallmark of the Gwynedd highland lakes.
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