Hard HealthyEurope
Authentic Deganwy Sea Bass
Duration
60 min
Servings
2
Calories
550 cal
Category
Main Courses
Ingredients3 items
Sea Bass Fillets2 units
Laverbread1 tbsp
Fresh Cockles100g
Nutrition Facts
Protein42g
Carbs35g
Fat28g
Calories550
Pescatarian
Instructions
1
Pan-sear fresh sea bass fillets until the skin is perfectly crisp. Prepare a creamy risotto, folding in traditional Welsh laverbread and fresh cockles for a rich, coastal flavor.
2
Serve the sea bass atop the dark, savory risotto.
3
A sophisticated, ocean-inspired masterpiece from the North Wales coast at Deganwy.
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