
Hard HealthyEurope
Authentic Abergavenny Slow-Roasted Beef Ribs with Black Treacle & Porter
Duration
240 min
Servings
4
Calories
580 cal
Category
Main Courses
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Nutrition Facts
Protein45g
Carbs10g
Fat28g
Calories580
Gluten-Free
Instructions
1
Flash-sear beef ribs. Braise with black treacle, dark Welsh porter, onions, and beef stock.
2
Slow-cook for 6–7 hours at 140°C (285°F) until the meat is falling off the bone. Baste frequently for a dark, sticky glaze.
3
A robust, indulgent livestock-showpiece roast from Abergavenny.
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