Authentic Brecon Roasted Lamb Shoulder
Hard HealthyEurope

Authentic Brecon Roasted Lamb Shoulder

Duration

150 min

Servings

6

Calories

510 cal

Category

Main Courses

DishBook

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Ingredients3 items

Lamb Shoulder1.5kg
Wild Thyme1 bunch
Garlic6 cloves

Nutrition Facts

Protein42g
Carbs15g
Fat22g
Calories510

Instructions

1

Score a shoulder of mountain-grazed Welsh lamb and stud with cloves of garlic and sprigs of wild thyme. Rub with sea salt and oil.

2

Slow-roast at 160°C (320°F) for 4 hours until the meat is incredibly tender and literally falling off the bone.

3

Baste periodically with the pan juices and a splash of ale (optional).

4

Rest for 20 minutes before pulling or carving.

5

The ultimate rustic Sunday roast from the Brecon Beacons highlands.

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