Traditional Flintshire Cream of Nettle Soup
Easy HealthyEurope

Traditional Flintshire Cream of Nettle Soup

Duration

30 min

Servings

4

Calories

150 cal

Category

Soups

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Ingredients3 items

Young Nettles200g
Potatoes2 units
Double Cream100ml

Nutrition Facts

Protein6g
Carbs10g
Fat12g
Calories150
Vegetarian

Instructions

1

Wash a large pile of young stinging nettle tops (wear gloves!). Sauté chopped onion and diced potatoes in butter until soft.

2

Add vegetable stock and simmer until potatoes are tender. Toss in the nettles and simmer for just 2 minutes until wilted and vibrant green.

3

Blend until smooth. Stir in a splash of double cream and season with salt, pepper, and a grating of nutmeg.

4

A classic spring tonic from rural Flintshire.

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