Traditional Monmouth Roasted Lamb
Hard HealthyEurope

Traditional Monmouth Roasted Lamb

Duration

150 min

Servings

6

Calories

520 cal

Category

Main Courses

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Ingredients3 items

Leg of Lamb1.5kg
Dry Red Wine200ml
Fresh Garden Mint1 small bunch

Nutrition Facts

Protein42g
Carbs15g
Fat22g
Calories520

Instructions

1

Rub a leg of Welsh lamb with olive oil, salt, and pepper. Make several incisions and push in cloves of garlic and sprigs of fresh mint.

2

Roast at 180°C (350°F). After 30 minutes, pour a generous splash of red wine and beef stock into the tray.

3

Continue roasting until cooked to your preference, basting regularly with the wine juices. Serve with mint sauce and seasonal vegetables. A border-country favorite from Monmouth.

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